alphabeats | How alphabeats helps you train and recover like a pro

Reason 1

Keeps you in the zone

As a serious athlete, being in the zone is crucial for your performance. alphabeats helps you achieve and maintain a state of flow through scientifically backed neurofeedback, sharpening your focus and mental clarity during training and competitions. This means faster reaction times and more time spent performing at your peak.

Reason 2

Speeds up your recovery

Injuries and recovery time can hold you back. alphabeats accelerates recovery by promoting mental relaxation and reducing stress levels, which helps your body recover faster. Spend less time sidelined and more time training at your highest potential.

Reason 3

Sharpens your focus when it matters most

To perform at your best, you need laser focus, whether you're on the field, track, or in the gym. alphabeats enhances mental focus and cognitive abilities, helping you stay locked in on your goals and perform with precision in high-pressure situations.

Reason 4

Improves sleep for peak performance

Quality sleep is essential for top performance, but busy schedules and high demands can disrupt your rest. alphabeats can help improve sleep quality, ensuring you wake up refreshed and ready to tackle your next challenge with a clear mind and strong body.

Reason 5

Reduces stress and boosts mental clarity

The pressure to perform can be mentally draining. alphabeats provides an engaging way to train your brain, making mental performance training fun and easy to measure. This helps alleviate stress, improve resilience, and keep your mind sharp, allowing you to thrive even in the most demanding environments.

Mock-up of two mobile phones showing app screens of the alphabeats mobile app

Mental training for athletes and high achievers

What is alphabeats?

alphabeats is a training routine to help you strengthen your mental game. We're on a mission to create fun, effective trainings that help you attain sharper focus, stress less and sleep better by making use of music and personalized biofeedback.

How does it work?

alphabeats elevates your mental game by sensing your brainwaves and providing you with constant feedback to direct your brain into a calm, focused state. All while listening to your favorite music and playing fun games.

5 reasons you need alphabeats to train and recover like a pro