alphabeats | Why you need alphabeats to excel in work, life, and fitness

A lab monitor showing a 3D image of a brain, next to it are the 5 brain waves

Reason 1

Stay focused when it matters most

Balancing a demanding career with fitness goals requires sharp focus. alphabeats enhances mental clarity and cognitive function, helping you stay locked in during important meetings, workouts, and everything in between. In our controlled studies, participants reported feeling 53% more relaxed compared to only 20% in control groups, allowing you to stay composed and focused when it matters most.

Reason 2

Recover faster for your next challenge

Whether you’re pushing for a half marathon PR or closing major deals, recovery is essential. alphabeats promotes mental relaxation, reduces stress, and speeds up recovery so you can perform at your peak. Proven results from professional athletes have reported that alphabeats helps them prepare for matches, recover after physical activity, focus during sports, and may contribute to their success.

Reason 3

Manage stress without the struggle

High-performance lifestyles bring pressure from all sides. With alphabeats, mental training is enjoyable and easy to fit into your schedule, helping you stay resilient and calm under pressure. Aymen Achnine, a professional taekwondo fighter, shared, "It's also been great for tracking my stress and fatigue levels, so I know when my performance or training might dip and why." This insight helps you stay ahead of the curve and maintain top performance.

Reason 4

Better sleep for bigger wins

Juggling work, life, and fitness makes quality sleep essential. alphabeats helps you clear your busy mind and wind down at the end of a long day, ensuring deep rest so you wake up refreshed and ready to tackle the day’s challenges. Our studies have shown that users with sleep problems reported better sleep quality that lasted for up to 6 months, helping you achieve bigger wins with a well-rested mind and body.

Reason 5

Boost productivity with sharper focus

Efficiency is key when managing a busy life. alphabeats trains your brain to enhance focus, reduce cognitive fatigue, and improve productivity, giving you the mental edge to excel in both work and personal goals. As Austin Krajicek, silver Olympic medalist, shared, "alphabeats helps me get clear and calm, which is crucial in tennis, because the margins for error are so small. It's really helped me enhance my focus and recognize when I am distracted so I can quickly get back on track and into the flow."

Mock-up of two mobile phones showing app screens of the alphabeats mobile app

Mental training for athletes and high achievers

What is alphabeats?

alphabeats is a training routine to help you strengthen your mental game. We're on a mission to create fun, effective trainings that help you attain sharper focus, stress less and sleep better by making use of music and personalized biofeedback.

How does it work?

alphabeats elevates your mental game by sensing your brainwaves and providing you with constant feedback to direct your brain into a calm, focused state. All while listening to your favorite music and playing fun games.

5 reasons you need alphabeats to excel in work, life, and fitness